CLICK HERE to see what we're doing to help you be well and #feelhealth as you come Back to the Shack

a sauna boutique

A Letter from our CEO & CWO

Where Wellness Starts with Warmth

Hours & Locations
Find a Shack Near YOU!
Shack Happenins' this MONTH
WHY SWEAT?
For centuries ancient “sweat lodges” have been used by many cultures to bring relief from disease and enhance beauty. Today medical professionals recommend regular sauna use to treat a variety of conditions.

The Sweat Shack® is a multi-faceted Sauna Sweat Boutique. We offer the elements of a Finnish Sauna Experience through Sauna Bathing as well as the familiar luxury of Urban Infrared Sweat Therapy.  With the use of Chromotherapy, Aromatherapy, Heat and Löyly (the Finnish term for ‘steam’, or using water over hot stones to create steam), we have designed an environment that enlivens the senses and promotes restoration of the Spirit, Soul and Body.
WHAT ARE THE BENEFITS?
fitness
Improve fitness performance, soothe aching muscles, increase endurance.  Encourage recovery pre & post workout
fighting illness
Boost your overall wellness and immune system.  Support your body for a faster recovery from illness.
skin health
Improve tone and elasticity.  See relief from acne, eczema, psoriasis, scars, stretch marks, lesions and cellulite.
vitality
Help balance hormones and the symptoms of 'Manopause' & Menopause.  Improve brain function, feel stronger AND boost your sex drive!
detox & weightloss
Release dangerous toxins in the body and encourage natural anti-inflammatory benefits while burning calories!
healing & pain
Realize relief from fibromyalgia, rheumatoid arthritis, muscle spasms, back pain, whiplash, menstrual pain, insomnia and more.
Learn More
ARE ALL SWEAT SHACK SAUNAS PRIVATE OR GROUP?
All of our saunas at The Sweat Shack are private for individual use. Each of our specially constructed Shack sauna rooms are designed for the comfort and ease and privacy of our discerning guests.

Individual Sweat Experiences

Sweat Packages

Shack Memberships

Gift Certificates

… and much more

Shop Our Services

About Us

We didn't just decide one day that we loved saunas ... infrared heat therapy and sauna bathing has literally saved us. Inspired by the healthy and happy lifestyle of the people of Finland and their love over the centuries for their saunas, we feel it is our mission to share this amazing experience and treatment with YOU so that you can #feelhealth today! You are meant to feel well and thrive. The Sweat Shack is here to help you do just that.
Read Our Story

Own a Sweat Shack

Join our Shack Family and help your community to #feelhealth TODAY!
Contact us about franchising opportunities in your area.
More Info

Join the Sweat Tribe

Don't wait another minute!
Sign up TODAY and recieve Shack updates, exclusive deals & specials and so much MORE!!
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
* Your privacy is ALWAYS protected.

In order to deliver you an AWESOME exerience, we use cookies on our website. Click here to learn more about our Cookie & Privacy Policies.

Got it!Click here to learn more