Own A Shack
In The Kitchen
#feelhealth – health+wellness
Clean Juice: 'Be Organic' Podcast: LISTEN NOW!
August 3, 2020
If you haven't yet heard our Sweat Shack Founder and Chief Wellness Officer, Jenifer Felan, on the 'Be Organic' podcast - NOW is the time!
Why now more than ever it is important to SWEAT
June 9, 2020
Right now you need to be EXTREMELY leery of any business that says what they have to offer or what they sell will cure or prevent COVID-19. We strive to always tell the truth ...
Staying Well – #feelhealth at The Sweat Shack
February 6, 2020
There is a lot going on right now with worries surrounding illness and exposure....
Weight Gain and Sleep Problems
August 6, 2019
We all know how fantastic it feels when we’ve had a solid good night’s sleep, however...
Hashimoto’s Disease & Infrared Sauna Use
June 6, 2019
Hashimoto’s Disease is a ruthless autoimmune disorder that wreaks havoc on your emotional and physical body...
Sunshine & Your Health: the power of Vitamin D
May 5, 2019
We are sun-lovers by nature but the common narrative over the last few decades has increasingly become that...
HCL – What is it and why is it important?
January 6, 2019
If you have started the new year with a resolution to give yourself the gift of health, I want to be the first to say how happy...
Join Our Team
Terms & Conditions
Copyright © 2022 The Sweat Shack. All Rights Reserved