In The Kitchen
our sweat tribe
GRAND OPENING - The Sweat Shack Saugus
July 31, 2020
One more opportunity to #feelhealth at our NEW Location in Saugus, CA!
why the sweat shack?
October 2, 2019
I’ve been asked many times why I decided to open The Sweat Shack®? The only simple answer is that I just couldn’t....
The Importance of REST
September 5, 2019
Anyone who knows me can already guess that this is a difficult topic for me to write about. Rest is probably the most elusive...
Our Shack MEN! This is for you!
June 6, 2019
I’m asked most often about the health benefits of infrared saunas for women, but in honor of Father’s Day I want to sing...
Our Sweat Tribe’s Skin Health
February 6, 2019
A regular question I am asked by guests is “How can infrared heat help my acne?”. This is a problem for both the...
Join Our Team
Terms & Conditions
Copyright © 2022 The Sweat Shack. All Rights Reserved