A regular question I am asked by guests is “How can infrared heat help my acne?”. This is a problem for both the young and the old (it’s not just teens who are suffering). Our skin is continually taking hits from the environment we live in and the food we consume. As our body’s largest organ the skin is a reflection of what is going on inside of us and it’s no wonder that when we are stressed, sleep deprived, hormonal, or coming off a ‘not-so-good-for-us’ eating bender we often suffer from ugly breakouts.
With Valentine’s Day around the corner this is the perfect time for you to give your skin a helping hand with infrared heat. Regular sweating can improve the tone, clarity, and elasticity of the skin, slowing down the aging process and reducing the effects of sun damage. Infrared sauna heat allows you to sweat out toxins which cleans your pours as well as increase blood flow to the affected area to enhance the healing process. As I’ve mentioned before natural infrared heat also is an incredible stress reliever, helping to encourage the body’s natural defenses. Give yourself and your sweetheart smooth to the touch skin for Valentine’s Day (and beyond).